WEST CORK, IRELAND. TEL: +353 87 754 3864


Our Retreats

3 Day Detox Retreat

An occasional detox can do more than make your eyes sparkle and your skin glow – it can boost energy levels and improve digestion.

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5 Day Weight Loss & Detox Retreat

Designed to help you lose weight with an emphasis on nurturing the body and mind and curbing stress. The focus of this retreat is to ensure you get the best for your body using the 6 ‘R’s.


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7 Day Weight Loss & Detox Retreat

slim-retreat-FULLSIZE-measureThis ultimate Weight Loss & Detox Retreat is the most sought after, so booking early is a must! As with the 5 Day Retreat, the program is similar and our team will work with you using the 6 ‘R’s. But, as they say, “what a difference a day makes”, so just imagine what a difference 7 days make!

Then, for all your hard work, you are rewarded with a complimentary 1 hour massage during your stay on the 7 Day Retreat.

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Bride to Be Retreat

slim-retreat-FULLSIZE-bride-to-beYou will have the experience you deserve!

You will be accommodated in our luxurious Serenity Suite – a separate apartment in our grounds, very close to the main house. The accommodation has a Super King bed, en-suite facilities and a private lounge with a balcony and beautiful views across the Bantry countryside.

During your stay you will be able to book a complimentary facial or manicure and pedicure as well as the relevant complimentary massages applicable to the retreat you have booked.

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Healthy Hens Retreat

slim-retreat-FULLSIZE-healthy-hensHen parties with a difference!

Achieve your goals for the big day whilst having FUN! And if your ‘Bride to Be’ is accommodated in our Serenity Suite you are welcome to visit, after the daily programs during quiet periods. If you are booked onto a 5 or 7 Day Retreat we also hold a hen party during your stay.

You will also receive the complimentary massage that is applicable to the retreat you have booked.

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Couples Retreat

slim-retreat-FULLSIZE-group-exerciseThese are popular with couples that want to achieve their goals together and help each other on the way, whether for an upcoming wedding, after a period of overindulgence or just to feel good.

These programs can be tailored to suit you and your goals and are usually accommodated in the Serenity Suite, a separate apartment in the grounds or our Tranquility Garden Room to ensure you have privacy.

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One-to-One Retreat

slim-retreat-FULLSIZE-one-to-oneSome clients prefer to have a ‘Personal Retreat’ in either our Serenity Suite – an apartment in the grounds – or in the Tranquility Garden Room, with their own personal daily programs provided on a one-to-one basis. We provide this service tailored to your requirements and personal goals.

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